Creative Wellness: It’s All About Love
All About Love encourages us to see love as a guiding principle that helps us realign with our authentic selves.
Foundations of Self-Love: Knowing Your Worth
Self-love is not just a buzzword or a fleeting trend, it’s the cornerstone of emotional wellbeing and personal growth.
The Art of Intention-Setting: A Step-by-Step Guide
Intentions are more than goals; they are heartfelt commitments to live in alignment with your values and desires. Here’s a step-by-step guide to help you set meaningful intentions for the year ahead.
Creative Living: Ready for The Artist’s Way?
Creativity is not a luxury; it’s a birthright. In The Artist’s Way by Julia Cameron, the concept of creative living is reframed as an essential practice for a fulfilled life.
Setting Intentions vs Resolutions
Unlike resolutions, which focus on a fixed outcome, intentions invite us to connect with our values and align our actions with what truly matters to us.
5 Creative Ways to Reflect on the Past Year
As the year draws to a close, it’s natural to pause and reflect on the journey we’ve taken—what we’ve learned, how we’ve evolved, and where we’ve grown.
Creative Living: It’s Time For Big Magic
Creativity is not just some lofty pursuit reserved for artists or professionals, Big Magic asserts it is an everyday companion that has the potential to enrich our lives on a daily basis.
Paint Your Heart Out
Intuitive Painting is a practice that encourages participants to tune into their inner creativity without the constraints of traditional techniques or expectations.
Follow Your Heart
Go with your gut. Trust your instincts. Feel it in your bones. Have a hunch. Go out on limb. Follow your heart. We have many words and phrases for intuition but what is it really?
The Magic is in the Shift
When we move from one expressive arts modality to another, and possibly to a third, during one session, or while using multiple forms simultaneously, magic happens in the shift.
Creativity is the Catalyst
Deconstructing the myths about creativity one blog post at a time.